How understanding our emotions changes the way we feel
It’s amazing how identifying your emotions can transform the way you see things. Because I’ll be honest with you, running your own small business at times is bloody hard. At its best, it’s amazing. I love the variety of work and feel lucky to work with brilliant clients. But every once in a while things […]
Listening, finding your passion and feeling inspired
Last week, I was in the French Alps with my son, Reece Mathieson. Just the two of us, enjoying time on the slopes, something we both love. We had a blast – the snow was good, the sun came out and we had some great laughs. Particularly my slow-speed comedy topple into deep powder just […]
Cultivating a “Number One” Mindset: A Winning Leadership Approach to Drive Success
In a number of recent coaching conversations with clients, I have helped them to explore the notion of a “Number One” mindset and how it could hold the key to unlocking different thinking, new behaviours and exceptional results. The backdrop to this is that almost every client I coach or advise is struggling right now […]
Embracing Discomfort: The Path to Confidence, Learning and Change
Human nature often leads us to seek comfort and familiarity. We tend to stick to routines and avoid venturing into the unknown. However, the ‘change juice’ of growth and personal development lies just beyond the boundaries of our comfort zones. Stepping outside this cosy realm takes courage, but it is an essential step towards becoming […]
